The Inner Spheres Series

The Inner Spheres Yogic Practice Series is meant to restore balance inside the Self when the outer world has become chaotic. It encourages the introspective process of deciding where and what you want the foundation of your life to be, and then attempting to build from there.

Please join me on a journey without distance, with indeterminate destination, and undecided duration. No one really knows what’s going on right now. The world is full of fear and uncertainty. There is a lot of energy manifesting as panic and frustration.

It is possible to take those uncomfortable sensations and sit with them enough to understand them, to then harness them and make them work for you. If you dislike the current state of affairs, what needs to change? How does that happen? What is the next first step? Build with intention.

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